Personal Training

We offer individual or partner training throughout the day at both locations, in a separate space. There are lots of reasons why someone would chose the individual attention verses the energy of the large group:
 

• Dealing with an injury

• Working hard for a specific goal

• Needing the accountability

• Desire nutritional guidance in addition to the workouts

• You don't like a crowd!
   

Please see our Trainer Page for their bios and links to book a session