Outdoor or indoor group workouts. With your personal cardio machines and weights
 
 
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Physical activity and regular exercise is vital right now.  So we have created an outdoor facility and safely re-opened our original indoor studio to support a healthy community - regardless of your strength or fitness level. 

 

HOW IT WORKS

our trainers

Our experienced trainers are here (with masks on!) to explain the workout, coach you on your form and motivate you to the end.

Carrying an injury? Mention this to our trainers and they'll tailor your group class to meet your needs. 

Jumping

SUCCESS STORIES

"Before exercising at Sweat, I had taken about a four-year break from exercising, but now can confidently say I'm in better shape than I was when I was a regular at the gym on my own years ago. Carl really takes the time to understand your fitness goals and designs workouts to match what you ask him for."

★​★​★​★​★​

Jose R.

August 13, 2019 - Yelp

"Cassie really knows what she's talking about and she has me doing workouts I never would've thought I'd be capable of before."

★​★​★​★​★​

Meg W.

November 9, 2018 - Yelp

 "I think I'm actually addicted to Sweat!! After a few gym sessions, I've been craving for something more challenging... and the Sweat team is really there to challenge you to reach your personal best."

★​★​★​★​★​

Ashlee B.

January 29, 2017 - Yelp

"I've been going 3-4 times per week, and since my birthday (about 5 months ago) I have lost a considerable amount of body fat while gaining a considerable amount of muscle. I feel amazing, physically I can see that I look better, I have more energy, and my sleep has improved. If I wasn't such a foodie, I'm sure my results would be even better, but overall I'm very happy. I feel stronger and healthier."  

★​★​★​★​★​

William S.

November 17, 2016 - Yelp

 "I was extremely out of shape when I started at Sweat, and although classes were challenging, they were accessible for me at any fitness level. There is room for everyone here. Now that I am 5 months in, and attend class 6 times a week, classes are still very challenging for me (in a good way!) and and keep me very engaged.  Additionally, HIIT classes (High Intensity Interval Training) are perfect for me!"

★​★​★​★​★​

Celia B.

August 29, 2016 - Yelp

open locations

OAKLAND OUTDOOR GYM 
Open in maps >

5315 San Pablo Ave.
(510) 697-2899

info@sweathealthfitness.com

OAKLAND INDOOR STUDIO - Rockridge
Open in maps >

5410 College Ave.
(510) 697-2899

info@sweathealthfitness.com

 
Sweat