Personal TrainingPersonal Training

Personal Training in Oakland, CA

Try our Personal Training

1-on-1 Personal Training

We create a workout plan that is tailored to your goals and record your measured progress. These are best for individuals looking to work on a specific fitness goal, are recovering from an injury or need the accountability of a coach.

There are lots of reasons why someone would chose the extended individual attention verses the energy of a large group:

  • Dealing with an injury
  • Working hard for a specific goal
  • Needing the accountability
  • Nutritional guidance and eating plans
  • You don't like a crowd!

Partner Training

Train with your partner, friend or family member!

Training with a partner can make the session more engaging and enjoyable. Plus having an accountability buddy  will keep you  both driving towards your individual goals.

Small Group Personal Training

Do you have a  small group of friends, colleagues or a team that is training together? We will work with you to create a workout for a group 3-6 people. Training in smaller groups means each person will get more personalized attention.

Available at our Emeryville & Rockridge - Oakland Locations
Contact Us For More Info

Trusted and Loved By Hundreds of East Bay Residents

Trusted and Loved By Hundreds of Oakland Residents

In the middle of Rockridge or outdoors on the border of North Oakland and Emeryville

Working out at the gym isn't easy. But getting there shouldn't be hard. Sweat is located and easily accessible from all of Oakland.

5410 College Ave, Oakland, CA 94618
Get Directions
5313 San Pablo Ave,
Oakland, CA 94608
Get Directions

Do something today that you will be proud of tomorrow.

Start your first two weeks of unlimited classes for $60
Final Offer
pushpress gym management software for boutique gyms and fitness studios